Healthy Eating Workshops & Livestream Meal Prep Boot Camps
Obesity and heart attacks are major health problems in the United States. According to The Center For Disease Control, obesity can lead to many diseases such as heart disease, diabetes, sleep apnea, liver disease, arthritis, high blood pressure, gout, gallstones, and certain cancers. The key to improving employee productivity and reducing healthcare costs, is prevention. Book a Healthy Eating Workshop or Meal Prep Boot Camp for your next corporate event, health fair or employee appreciation day. As experts of healthy eating we teach your staff and co-workers fun and practical ways to eat low-calorie, low-sugar and immediately reverse the negative effects of a sedentary, high-calorie lifestyle..
Healthy Eating Workshops
Book us for your next corporate event. We arrive on-site with a fun, fresh, new twist to eating healthy. Our workshop is part lecture part ice-breaker. We come bearing delicious treats, so tasting is encouraged!
Live-stream Meal Prep Boot Camp
Trying to losing weight, alone and keeping it off is a tough battle. You don't have to do it alone anymore. Win the "Battle of the Bulge" with the help of a supportive "streaming" community. Book a monthly session. Ask questions and join the conversation as you learn and apply time tested strategies to succeed at weight-loss once and for all. During our "streaming" broadcast, "learn live" as you prepare a weeks worth of healthy meals from the privacy of your own kitchen one week at a time.. All you need is a computer or mobile device. Follow along with us, step by step, as we show you how to make flavorful, waist shrinking, energy inducing, stress relieving and muscle toning meals. fun, easy, satisfying and delicious.
Book us for your next corporate event. We arrive on-site with a fun, fresh, new twist to eating healthy. Our workshop is part lecture part ice-breaker. We come bearing delicious treats, so tasting is encouraged!
Live-stream Meal Prep Boot Camp
Trying to losing weight, alone and keeping it off is a tough battle. You don't have to do it alone anymore. Win the "Battle of the Bulge" with the help of a supportive "streaming" community. Book a monthly session. Ask questions and join the conversation as you learn and apply time tested strategies to succeed at weight-loss once and for all. During our "streaming" broadcast, "learn live" as you prepare a weeks worth of healthy meals from the privacy of your own kitchen one week at a time.. All you need is a computer or mobile device. Follow along with us, step by step, as we show you how to make flavorful, waist shrinking, energy inducing, stress relieving and muscle toning meals. fun, easy, satisfying and delicious.
Healthy Eating Workshop
$150
*Weekly Streaming Meal Prep Boot Camp
$60/employee/month
*Shopping lists and recipes are provided weekly.
$150
*Weekly Streaming Meal Prep Boot Camp
$60/employee/month
*Shopping lists and recipes are provided weekly.
