Class Schedule
Monday |
Tuesday |
Wednesday |
Thursday |
bar bell conditioning 6am |
x |
bikini body Pilates 6am |
off the wall (virtual) 6am |
rox, box & bar training 9am |
x |
power hour 9am |
x |
x |
x |
x |
x |
lean body hottie 4:30pm |
x |
monkey bar training 4:30pm |
x |
floor barre & roller (virtual) 5:30pm |
kettlebell boot camp (virtual) 5:30pm |
strong & lean (virtual) 5:30pm |
x |
acroyoga strength 6:30pm |
acroyoga conditioning 6:30pm |
acroyoga flow 6:30pm |
Pilates tone 6:30pm |
weightlifting 101 7:30pm |
strength & conditioning 7:30pm |
powerlifting 101 7:30pm |
abs of steele 7:30pm |
