Hi, I'm Michele
Welcome to Nimble Monkey Fitness (formerly a personal training studio) now, a fully committed acroyoga and powerlifting gym for women.
My lifelong obsession with fitness began more than 25 years ago as a college freshman. I was pre-med at the time, but when I stepped into my first acroyoga class, I knew this is what I wanted to do for the rest of my life.
Over the years I followed my fitness curiosity, leading to certifications in Pilates, yoga, group fitness, Kettlebell Sport, personal training as well as Thai massage. I've traveled the world teaching and training women of all ages and skill levels. I have dedicated my life to learning all I can about biomechanics, calisthenics, kinesiology and core strength as it pertains to women's strength and sharing what I know with my students. I founded our sister studio, Boundless Women's Gym over 12 years ago.
My expertise is core strength, injury prevention and powerlifting for weight loss. I specialize in making fitness fun, practical and non-intimidating to women.
My lifelong obsession with fitness began more than 25 years ago as a college freshman. I was pre-med at the time, but when I stepped into my first acroyoga class, I knew this is what I wanted to do for the rest of my life.
Over the years I followed my fitness curiosity, leading to certifications in Pilates, yoga, group fitness, Kettlebell Sport, personal training as well as Thai massage. I've traveled the world teaching and training women of all ages and skill levels. I have dedicated my life to learning all I can about biomechanics, calisthenics, kinesiology and core strength as it pertains to women's strength and sharing what I know with my students. I founded our sister studio, Boundless Women's Gym over 12 years ago.
My expertise is core strength, injury prevention and powerlifting for weight loss. I specialize in making fitness fun, practical and non-intimidating to women.
Official Bio |
Michele is a Certified yoga, Pilates and Medical Exercise Specialist with over 30 years of experience. She works with women who want to build core strength to reduce stress, improve life balance and lose weight. Michele is an Emory University graduate, a certified personal trainer, a certified Kettlebell Sport coach, a licensed Thai Massage Therapist and mentor/teacher to her staff. Michele's vision is to empower all women to lead healthy, meaningful and confident lives.
